Just reading this made me feel relaxed! Successfully meditation has been my goal for years. Anxiety makes it difficult, but there’s a lot of great elements and points in this blog by theutopiauniverse.com (:
ENJOY EVERY MOMENT……….. – http://wp.me/p3d0cN-4jG
A Different State of Mind 
Thank you Kristina. I have been learning about mindfulness through the wisdom of the Enneagram. I am learning to be a Life Coach which will teach me around mindfulness. I understand anxiety because I have faced it through out my life. I am better now but still it comes back once in awhile.
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Wow that’s so cool that you’re going to be a lifecoach. How inspiring!
Our struggles make us stronger! I’ll bet you’ll be great at it since you have experience (:
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Thank you Kristina!
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