A Great Post! -Shared from WordPress

Just reading this made me feel relaxed! Successfully meditation has been my goal for years. Anxiety makes it difficult, but there’s a lot of great elements and points in this blog by theutopiauniverse.com (: 

ENJOY EVERY MOMENT……….. – http://wp.me/p3d0cN-4jG


3 thoughts on “A Great Post! -Shared from WordPress

  1. Thank you Kristina. I have been learning about mindfulness through the wisdom of the Enneagram. I am learning to be a Life Coach which will teach me around mindfulness. I understand anxiety because I have faced it through out my life. I am better now but still it comes back once in awhile.

    Liked by 1 person

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